You have the power to release what binds you. Let us take you on the somatic adventure of a lifetime. Join us for a powerful 3 day retreat to release stress, tension and pain and awaken to your TRUE ESSENCE.

Set in the beautiful San Gabriel Mountains at The Mt. Baldy Zen Center By the end of these 3 incredible days you will -walk with ease, flow and lightness of being -have effortlessly aligned posture -have supple, strong and relaxed muscles -be confident in the power of your body to heal and transform -have a powerful movement-based tool for nervous system regulation -feel calm, present and energized. -be connected with a like-minded community of freedom-lovers, truth-seekers and heart-led leaders! -see your body as a loving partner in your growth and awakening -experience WHO YOU ARE without the tension, stress and pain you have been carrying.