Somatic Education For Heart-led Leaders
 

When someone says "it's all in your head," they're dismissing real pain, but what if we could reclaim that phrase as empowering instead?  Physical therapist and author Stacey Roberts joins the conversation to explore the hidden layers of chronic pain, revealing why conventional approaches often fall short and how a holistic, personalized view can finally bring relief.  This episode bridges the gap between physical symptoms and emotional experience, offering hope for anyone wh

It’s me and it’s not me. It’s the water and it’s not the water. It’s the modality and my unique soul configuration. I am blessed with offering serious, potent and REAL neurophysiologically shifting modalities into the world. AND It is my unique essence, lineage and life path that have brought me to this moment, where I can choose to channel the presence needed for profound healing to occur. I am mistaken to completely identify with my success. And I am mistaken to deny the tr

What happens when you refuse to compartmentalize your sexuality from your leadership? In this week’s episode, confidence coach and motivational speaker Becca Slider shares her journey from conservative Christian pastor to embodied leader who unapologetically integrates sexuality with purpose.  This episode challenges the toxic cultural narrative that women must choose between being respected and being sexual, and offers a roadmap for reclaiming the power that comes from full-

Have you ever thought about what happens when chronic illness or disability intersects with body image, confidence, and building a...

You know that tension in your neck right now?Or that tightness in your stomach you’ve grown so used to that you barely notice it anymore?...

Water is our first home. And when we return to water, we remember a deep part of ourselves. During my trip to Moorea in French Polynesia,...

I feel so lucky to become part of the global water family of Watsu as I work my way towards Practitioner status. Thank you to Carlos (...

Being in my body. It's still not easy for me. And it's also easier than ever before. It's a lifelong relationship with sensation,...

Yesterday, I worked with a new client during their very first somatic session. As part of my intake process, I asked if they had ever...

What if the secret to experiencing more wealth, love, and pleasure isn't about acquiring more, but about expanding your nervous system's...

Have you ever thought about what happens when you can't hold onto those magical flow states?  In this week’s episode, Aimee sits down...

Everyone talks about “speaking your truth,” but how do you actually know what your truth is? This week, Aimee sits down with spiritual...

What does it take to reinvent yourself when the world, and your identity, shift beneath your feet?  In this week's episode, Aimee sits...

" you wouldn't be able to tell at all just from looking at me, what kinda intense nazi-level enforcement was happening below the surface....

In this live, I shared an overview of Hanna Somatic Education , a powerful neuromuscular release technique designed to help the body...

Ever wondered if what feels like a breakdown might actually be a breakthrough in disguise? In this week’s episode, Aimee sits down with...

What if the path to enlightenment isn't about ascending away from your human experience, but diving deeper into it?  In this week’s...

What if your negative body image isn't the villain in your story but actually a messenger trying to help you?  In today’s episode, Aimee...

Chelsey just returned from the Somatic Awakening Retreat this June and has shared her beautiful insights! She has released so much and...

What happens when a Southern Baptist single mom trades perfectionism for Maya wisdom? Jan Capps discovered that the secret to a...