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EP1-Decoding Pet Communication & Emotional Wellbeing with Cassondra Smith
Have you ever wondered what your pet is really thinking behind those adorable eyes? What if grooming your pet was more than a task, but a...
aimeetakaya
1 day ago34 min read
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EP101: Saying YES to Healing & Transformation with Jessica Glose
What does it really mean to say yes to healing? In today’s episode, Aimee Takaya sits down with Jessica Glose, a somatic breathwork...
aimeetakaya
May 1336 min read
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EP100 - Shame, Sensuality & Self-Worth with Natalie Vires
What if your shame wasn't yours to begin with? What if the heaviness you've carried in your body for decades was an energetic...
aimeetakaya
May 137 min read
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EP99 - Eat, Feel, Heal: Transforming Your Relationship with Food and Self
What if nourishment wasn’t something you had to earn or chase, but a way of being ? In this week’s episode, Aimee Takaya sits with Isabel...
aimeetakaya
Apr 1737 min read
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Ep 98 - Retreat to the Boundless Earth with Aimee Takaya, Jai Knight, and Saewon Oh
Are you feeling overstimulated and disconnected from yourself? If you’re looking to slow down, tune into your body, and rediscover the...
aimeetakaya
Apr 339 min read
4 views
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EP97 - The Body Doesn't Exist: Somatic Re-languaging For Intimacy and Self-Connection
How does the language you use impact your connection to your body? Today, Aimee Takaya unpacks the profound impact of words on bodily...
aimeetakaya
Mar 2719 min read
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Honoring Eleanor Criswell-Hanna: A Teacher Who Transformed My Life with Gentle Power
To my somatic mentor and yoga teacher Eleanor Criswell-Hanna: I am so grateful that I spent so much time with you in 2019. I did 3...
aimeetakaya
Mar 132 min read
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EP96 - Moving Through Trauma with the Five Rhythms Practice
Do you ever notice recurring emotional or physical patterns in your life? Today, Aimee Takaya chats with Wyld Lee, a certified 5Rhythms...
aimeetakaya
Mar 1333 min read
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Healing After Chemo: Judi’s Journey with Somatic Education
Post Chemo, Judi knew she had a lot of tension and stress she was holding in her body, but it was not clear what could be done about it....
aimeetakaya
Mar 52 min read
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EP95 - Meth House Somatics With Aimee Takaya
What happens when life throws you into an unexpected and overwhelming situation? In today’s episode, Aimee shares her deeply personal...
aimeetakaya
Feb 2724 min read
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From Tension to Transformation: Lindsay’s Journey with Somatics
Lindsay has had her life (and her body of course) powerfully opened by Somatics! She is easily one of my most dedicated students here in...
aimeetakaya
Feb 272 min read
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EP94 - The Love You Crave Starts With You with Kristy Scher
Feeling unfulfilled in your relationships? Change doesn’t always start with your partner—it begins with you. Today, Kristy Scher explores...
aimeetakaya
Feb 1349 min read
6 views
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EP93 - Don’t Let Your Stress Define You With Aimee Takaya
Stress impacts us all, often shaping our thoughts, behaviors, and even personality over time. But what if you could uncover who you are...
aimeetakaya
Jan 3017 min read
7 views
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Finding Freedom in Subtlety: How Revive Transformed My Somatic Journey
I joined Revive because I wanted to open my body up and had experienced success from a previous one on one session with Aimee. I knew I...
aimeetakaya
Jan 182 min read
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EP92 - 3 Reasons You DON'T Slow Down and Why it's Your Greatest Medicine
Do you ever wonder why it's so incredibly hard to slow down in life in your body and even mind? Today’s world largely praises...
aimeetakaya
Jan 1620 min read
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From Falling to Flowing: How Hanna Somatics with Aimee Transformed My Mind, Body, and Soul
I first connected with Aimee shortly after experiencing a significant fall while running, and the synchronicity of that moment made it a...
aimeetakaya
Jan 42 min read
3 views
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EP 91 - Finding Clarity, Presence, & Fulfillment in Midlife With Susan Lazar Hart
Midlife is more than just a phase—it’s an opportunity to rediscover yourself, let go of what no longer serves you, and embrace a life...
aimeetakaya
Jan 245 min read
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From Chronic Pain to Radiance: How One Program Transformed My Body, Mind, and Life
“For years I have struggled with a low back injury that never full heals, and neck pain that I was often seeing a chiropractor for before...
aimeetakaya
Nov 18, 20243 min read
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EP 90 - 9 Ways You’re Holding Money Trauma in Your Body and What to Do About It
Money is more than just a currency; it’s a deeply personal experience tied to our emotions, body, and sense of self-worth. In this...
aimeetakaya
Nov 14, 202436 min read
2 views
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Join Radiance Wave Seven: Empower Your Body, Transform Your Life! ✨ Celebrate Nicole's Journey into Radiance as She Embarks on Deeper Somatic Healing! ✨
Celebrating this smart and sensitive Social Worker and Therapist who is jointing Radiance Wave Seven! Nicole has just finish Revive, my 9...
aimeetakaya
Nov 13, 20242 min read
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