Somatic Education For Heart-led Leaders
 

What does it take to reinvent yourself when the world, and your identity, shift beneath your feet?  In this week's episode, Aimee sits...

" you wouldn't be able to tell at all just from looking at me, what kinda intense nazi-level enforcement was happening below the surface....

In this live, I shared an overview of Hanna Somatic Education , a powerful neuromuscular release technique designed to help the body...

Ever wondered if what feels like a breakdown might actually be a breakthrough in disguise? In this week’s episode, Aimee sits down with...