aimeetakayaMar 542 minEP53 - Somatic Eating and Exploring Food As An Ally with Stephanie MaraIn a society that is plagued by disordered eating and body image issues, there’s a need to explore somatic eating, which is a way of...
aimeetakayaFeb 231 minRevitalizing Health: A Journey to Recovery with Kevin and Hanna SomaticsIt was incredible to help Kevin discover what his body was telling him needed to happen for his health. I was thrilled when he asked “is...
aimeetakayaFeb 2348 minEP52 - Liberation From Stigma and Connecting to the Soul of the World With Brad Wetzler In our human experience, we get to uncover universal truths about resilience, self-compassion, and the enduring quest for meaning in...
aimeetakayaFeb 161 minThe Power of One Somatic Deep-Dive DayMy Day Retreats provide a safe, exciting and transformative environment for true self-connection to take place. Jai had such an...