Somatic Education For Heart-led Leaders
 

What if your shame wasn't yours to begin with? What if the heaviness you've carried in your body for decades was an energetic...

What if nourishment wasn’t something you had to earn or chase, but a way of being ? In this week’s episode, Aimee Takaya sits with Isabel...

Are you feeling overstimulated and disconnected from yourself? If you’re looking to slow down, tune into your body, and rediscover the...

How does the language you use impact your connection to your body? Today, Aimee Takaya unpacks the profound impact of words on bodily...

To my somatic mentor and yoga teacher Eleanor Criswell-Hanna: I am so grateful that I spent so much time with you in 2019. I did 3...

Do you ever notice recurring emotional or physical patterns in your life? Today, Aimee Takaya chats with Wyld Lee, a certified 5Rhythms...

Post Chemo, Judi knew she had a lot of tension and stress she was holding in her body, but it was not clear what could be done about it....

What happens when life throws you into an unexpected and overwhelming situation? In today’s episode, Aimee shares her deeply personal...

Lindsay has had her life (and her body of course) powerfully opened by Somatics! She is easily one of my most dedicated students here in...

Feeling unfulfilled in your relationships? Change doesn’t always start with your partner—it begins with you. Today, Kristy Scher explores...

Stress impacts us all, often shaping our thoughts, behaviors, and even personality over time. But what if you could uncover who you are...

I joined Revive because I wanted to open my body up and had experienced success from a previous one on one session with Aimee. I knew I...

Do you ever wonder why it's so incredibly hard to slow down in life in your body and even mind? Today’s world largely praises...

I first connected with Aimee shortly after experiencing a significant fall while running, and the synchronicity of that moment made it a...

Midlife is more than just a phase—it’s an opportunity to rediscover yourself, let go of what no longer serves you, and embrace a life...

“For years I have struggled with a low back injury that never full heals, and neck pain that I was often seeing a chiropractor for before...

Money is more than just a currency; it’s a deeply personal experience tied to our emotions, body, and sense of self-worth.  In this...

Celebrating this smart and sensitive Social Worker and Therapist who is jointing Radiance Wave Seven! Nicole has just finish Revive, my 9...

In a world filled with conflict and division, how we show up in our relationships can shape our connections and personal growth.  Today,...

Leslie is living proof that is never too late to turn things around and learn to love yourself in a deeply embodied way. Here's what she...