Coming Home to My Body: A Journey of Somatic Self-Love

Being in my body. It's still not easy for me. And it's also easier than ever before.

It's a lifelong relationship with sensation, thought, feeling and being.

And there are sensations that I'm still learning to be with. There are feelings that sometimes feel like they are too much.

Being with myself has been my biggest teacher in loving.

Because I believed, deeply, for most of my life that there was something innately wrong with me.

I know I'm not alone here.

And unlearning is a process that goes on all the time.

The blessing here is that WHO I AM becomes the gift.

I get to discover, over and over, that the beloved is me.

That each breath, thought and sensation has the potential to lead me back to love.

But we must forget to remember and everyday we forget.

Every moment is the possibility of remembering.

And coming home.

I do it for me, I do it for you.

I practice this somatic self-love for the world.

So I can show up for you who are awakening, you who are struggling, you who are yearning and breaking. You who are transforming.

And you can know, through my presence, you are understood in your shame and fear and agony.

And WHO YOU ARE becomes the gift.

And it becomes easier than ever before to be in your body.

Here on earth.

Join me at my next in-person, transformational experience?

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