Free Your Soma Podcast
Stories of Somatic Awakening and How-to Live from the Inside Out
The realm of somatics is a fascinating intersection of psychology, biology, bodywork, spirituality and mysticism.
Every Thursday you'll hear from Aimee Takaya and a variety of guests from different realms of study and experience.
We will weave inspiring, educational and practical connections to invite you to live more fully in alignment with your inner wisdom and body intelligence.
You will hear stories that will remind you of the incredible power of a human, a soma, to heal, grow, develop and integrate their being.