What does it really mean to say yes to healing? In today’s episode, Aimee Takaya sits down with Jessica Glose, a somatic breathwork...

What if your shame wasn't yours to begin with? What if the heaviness you've carried in your body for decades was an energetic...

What if nourishment wasn’t something you had to earn or chase, but a way of being ? In this week’s episode, Aimee Takaya sits with Isabel...