aimeetakayaSep 15, 20234 minIntegrating Life-long Trauma in Her BodyGina and I had known each other for years. She was seeking somatic work and met with a male practitioner that made her feel...
aimeetakayaSep 14, 202357 minNew Episode! - EP 36 - Integrating Long-Held Trauma: Her Somatic Awakening with Gina DuranGina Duran started out on a Somatic Journey which evolved into a SOMATIC AWAKENING. She has been on a healing journey for years: yoga,...
aimeetakayaSep 14, 20232 minTension to Freedom: My Journey of Reconstructing Body, Mind, and Soul.I’ve reconstructed my body, from the inside out. I lived with so much tension and pain and there was a bulkiness and hardness to my body,...
aimeetakayaSep 13, 202337 minSomatics and Yoga: How to bring them together!Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...