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Revitalizing Health: A Journey to Recovery with Kevin and Hanna Somatics
It was incredible to help Kevin discover what his body was telling him needed to happen for his health. I was thrilled when he asked “is...
aimeetakaya
Feb 23, 20241 min read


EP52 - Liberation From Stigma and Connecting to the Soul of the World With Brad Wetzler
In our human experience, we get to uncover universal truths about resilience, self-compassion, and the enduring quest for meaning in...
aimeetakaya
Feb 23, 202448 min read


The Power of One Somatic Deep-Dive Day
My Day Retreats provide a safe, exciting and transformative environment for true self-connection to take place. Jai had such an...
aimeetakaya
Feb 16, 20241 min read


EP51 - The Somatic Self-Healer with Meleah Christensen
In the typical busy life, where stress and anxiety often reign supreme, the quest for inner peace and healing has become a profound...
aimeetakaya
Feb 15, 202441 min read


Running Strong: A Runner's Tale of Sustainable Performance with Hanna Somatics and Aimee
Mike was my mentor as a troubled teen and it feels incredible to give back to him and his life in a substantial way. Mike is able to do...
aimeetakaya
Feb 9, 20241 min read


EP50 - Science, Somatics and the Future of Mind-Body Research with Dr. Gabriel Posner
The burgeoning field of Somatics offers a rich and beautiful array of modalities and experiences that give insight into issues such as:...
aimeetakaya
Feb 8, 202462 min read


Transformative Shifts: Rediscovering Balance and Freedom through Somatics with Aimee
April was SO ready for this work. She was excited and encouraged by the changes she saw in her body over the 6 weeks we spent together....
aimeetakaya
Feb 7, 20242 min read


EP49 - Ecstatic Dance and The Ongoing Inner Awakening for a Joyful Life with Andrea Dominguez
On today’s podcast, I’m excited to collaborate with Andrea Dominguez as we explore awakening to the inner world and finding joy in being...
aimeetakaya
Feb 1, 202443 min read


Healing with Curiosity: Katie's Journey to Knee Relief with Hanna Somatics and Aimee
Working with Katie was so much fun because she is a naturally curious and enthusiastic person. Watching her link together her knowledge...
aimeetakaya
Jan 29, 20242 min read


EP48 - The Somas of Plants and Embodying Flower Wisdom With Saewon OH
Flower essences and botanical energies are somatic and often offer a variety of benefits for our human soma! Saewon Oh shares about the...
aimeetakaya
Jan 25, 202431 min read


EP47 - Becoming Your Own Soulmate and Healing The Wound of Adoption with Laurie Jean Vogler
Adoption leaves a wound of abandonment our nervous system and can lead to the person seeking continuously outside of themselves for...
aimeetakaya
Jan 24, 202442 min read


EP46- Wild-Hearted Entrepreneurship and the Adventure of Creation With Molly Mandelberg on the Free Your Soma Podcast
Molly Mandelberg is the founder of Wild Hearts Rise Up, the creator of Magnetic Influencer Collective, and a bestselling author. She...
aimeetakaya
Jan 19, 202436 min read


Liberation and Hope After Years of Chronic Pain and Illness with Sadie Stockamp
Sadie found me by listening to my podcast while she was traveling. She joined my mailing list and reached out to see if Hanna Somatics...
aimeetakaya
Jan 17, 20243 min read


Natural Alignment: Rediscovering Freedom from Neck Pain with Rosie and Aimee
I loved working with Rosie! She is so in tune with subtle energy and could really feel the changes taking place. She has a depth of...
aimeetakaya
Jan 12, 20241 min read


EP45- Post-Pandemic Shadow Work and Grief Catharsis with Kwonyin on the Free Your Soma Podcast
During 2020 and the following years, we went through a collective trauma. And in many ways, we are still processing the darkness and...
aimeetakaya
Jan 8, 202439 min read


Stroke Recovery: Transformative Somatic Development with Stacy and Her Family
I began working with Stacy at the start of the pandemic. We were lucky enough to begin working together a few weeks after she had...
aimeetakaya
Jan 5, 20242 min read


Reclaiming Ease: My Radiance Journey to Release Pain and Embrace Body Harmony
I joined Radiance to address feeling really out of sorts in my own body. It was vulnerable to admit I felt out of whack since I’m a...
aimeetakaya
Dec 22, 20232 min read


Reclaiming My Body: A Journey from Pain to Confidence with Hanna Somatics
When I started working with Aimee, I was having intense pain in my hip flexors on and off for about 6 months to a year. I also suffered a...
aimeetakaya
Dec 22, 20232 min read


EP 35 - Surrender and Devotion: The Somatics of Bhakti with Prema Mayi
Devotional practices that involve music and singing are deeply somatic in nature and offer a myriad of miraculous benefits to our human...
aimeetakaya
Dec 20, 202333 min read


EP 34 - Dancing with the Ever-Changing Soma with Brianna McKee
Dancers and Movement Professionals can develop a unique and powerful connection to their soma. In many ways, dance is a deeply somatic...
aimeetakaya
Dec 19, 202333 min read
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