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EP70 - Why Your Concern and Comment is Unwelcome
Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been...
aimeetakaya
Jul 2, 202426 min read
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"Harmony in Motion: A Musician's Journey to Ease and Vitality with Aimee"
Lynn has patterns in her body from her lifelong work as a musician and music teacher. We worked with these patterns and I gave her...
aimeetakaya
Jun 28, 20241 min read
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EP69 - Building Supportive Business Systems and Feminine Business Strategy With Amanda Renouf
Did you know that our physical and emotional experiences influence our business journeys? Creating a safe space for energy and giving...
aimeetakaya
Jun 26, 202448 min read
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Transformative Healing: A Life-Changing Journey with Hanna Somatics and Aimee
Chris has really taken on a regular practice over the years. Everytime I would run into him he would tell how this practice really...
aimeetakaya
Jun 21, 20241 min read
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EP68 - The Language of Movement and Developing Her Somatic Self with Zoe Hewett PhD
She had been outsourcing control and knowledge of her body to the "experts" ever since she was a child. And even in becoming a "body...
aimeetakaya
Jun 14, 202454 min read
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EP67 - Unshaming the Freeze Response With Rachel Rae Halder
Have you ever experienced freeze, where your body goes to a complete shutdown? Freeze dynamics can show up in various areas of life, such...
aimeetakaya
Jun 11, 202443 min read
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From Paralyzing Back Pain to Empowerment: How Jordan Transformed Her Life with Hanna Somatics
Jordan's level of daily pain was heart-breaking. Plus, she had been able to get only limited relief from medication and other medical...
aimeetakaya
Jun 10, 20243 min read
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EP66 - Waking The Wise Woman at Midlife and Beyond: The Blessings of Menopause with Shae Elise
Most women undergo different fears and confusion that come with the midlife transitions, including early menopause changes. But how do we...
aimeetakaya
Jun 5, 202428 min read
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From Pain to Liberation: My Hanna Somatics Journey
When I joined Radiance I had ongoing chronic pain with hot spots in my neck and upper back. I wanted some relief from the ongoing pain as...
aimeetakaya
Jun 4, 20242 min read
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EP65 - The Transformation of Birth and Embodied Business Strategy with Danikah Rose Naweli
Birth, death, and rebirth are recurring themes that often precede a new version of self emerging. For that reason, true alignment calls...
aimeetakaya
May 23, 202445 min read
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EP64 - Merging Mindset With Somatics and Becoming Your True Self With Tricia Takvorian
Unlike traditional approaches that may focus solely on mindset tools, Tricia Takvorian helps women reconnect with their bodies on a...
aimeetakaya
May 21, 202440 min read
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EP63 - Recovery Wellness & Accessing Healing Water Consciousness with Kim Ureta
Water therapy can really help with healing from past traumas or old hurts by helping your body let go of built-up stress and tension,...
aimeetakaya
May 10, 202441 min read
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EP62 - Connecting To Your Living Female Anatomy with Carly Beaudry
Many women feel disconnected from their bodies, especially their vulva and vagina. This disconnection can stem from societal taboos, lack...
aimeetakaya
May 4, 202444 min read
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Physical Therapist Gains Somatic Tools Through Personal Transformation
Beth joined the program to address her own pain and discomfort and walked away invaluable embodied skills for helping her patients! ...
aimeetakaya
Apr 27, 20242 min read
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EP61 - Taking Somatics Beyond: Understanding The Nature Of Our Experience with Lawrence Gold
Somatic education guides us toward differentiation, integration, and transcendence. All these integrated are key to discerning and...
aimeetakaya
Apr 25, 202433 min read
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EP60 - A Gyrating Rebellion: Comedy, Movement, and Her Somatic Response to Culture With Toni Nagy
So much of what we experience culturally and what is happening in the larger scope of the world today can feel indigestible. Especially...
aimeetakaya
Apr 18, 202452 min read
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Regaining Confidence, Happiness, Control and Overcoming a Diagnosis
When I met Emily, she had been living in a level of distress about her right hand that was affecting every aspect of her being. She'd...
aimeetakaya
Apr 17, 20243 min read
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EP59 - The Left-Handed Path, Mystic Christianity, and the Somatic Spiritualist With Rachel Rae Halder
Intimacy, particularly with oneself, is a profound journey that can be both deeply rewarding and challenging to navigate, especially for...
aimeetakaya
Apr 13, 202448 min read
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High School Student Ends Agony Through Somatics
Paris and I did a series of sessions to address the ongoing immobility and pain she'd been living with since she was 14 years old. It was...
aimeetakaya
Apr 5, 20241 min read
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EP58 - Solving The Dating Crisis with Kevin Chinn
Navigating the dating world can feel awkward. Often, both men and women are filled with uncertainty, confusion, and sometimes heartache....
aimeetakaya
Apr 5, 202438 min read
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