Somatic Education For Heart-led Leaders
 

Many women feel disconnected from their bodies, especially their vulva and vagina. This disconnection can stem from societal taboos, lack...

Beth joined the program to address her own pain and discomfort and walked away invaluable embodied skills for helping her patients! ...

Somatic education guides us toward differentiation, integration, and transcendence. All these integrated are key to discerning and...

So much of what we experience culturally and what is happening in the larger scope of the world today can feel indigestible. Especially...

When I met Emily, she had been living in a level of distress about her right hand that was affecting every aspect of her being. She'd...

Intimacy, particularly with oneself, is a profound journey that can be both deeply rewarding and challenging to navigate, especially for...

Paris and I did a series of sessions to address the ongoing immobility and pain she'd been living with since she was 14 years old. It was...

Navigating the dating world can feel awkward. Often, both men and women are filled with uncertainty, confusion, and sometimes heartache....

Joshua Tree Music Festival was just voted THE NUMBER ONE music festival in the U.S. by USA Today! See Article It's easily turned into MY...

I went live the other night on IG to explore some beautiful realizations I was having about what somatic release work, and other...

When we started working together, A. was so incredibly contracted that I could barely move her limbs. Working with clients in this much...

Understanding and integrating our shadows is crucial for achieving wholeness and authenticity. Our today's guest, Maja Grythe,...

If you're an entrepreneur striving for greatness in a fast-paced world, finding balance and success becomes paramount. Traditional...

Similar to working with someone post-stroke, the focus of my somatic work with someone with CP is primarily about building new neural...

I’ve enjoyed an outdoors centered athletic life: bike to work, regular swim, gym and hiking. Various activity injuries caused physical...

With the mass educational system focusing too much on didactics or test results that often lead to children losing their self-esteem and...

Jen’s year has been unbelievably hard. I’m so impressed with her! “Meeting Aimee was a serendipitous moment. We both joined an online...

There are many languages and tools to understand our human consciousness and experience of being. In recent decades, the ancient system...

"I met Aimee in person and got very intrigued when she mentioned somatic work that gets your brain to actually release muscles. It...

In a society that is plagued by disordered eating and body image issues, there’s a need to explore somatic eating, which is a way of...