Somatic Education For Heart-led Leaders
 

Did you know that therapy can go beyond just talking? In today’s episode, Stacey Sciacchitano, a licensed marriage and family therapist,...

Ever wondered how vulnerability and pleasure can transform your life? In today’s episode, Jill Barrile, the creative mind behind...

Are you over 40 and struggling with pain, stiffness, or a diminished quality of life? Discover how Samantha Legassie, a 67-year-old...

Do you ever feel like you're holding yourself back, afraid to fully show up in your life or work? You’re not alone! For most people, it’s...

Have you ever felt disconnected from your own body, as if you're living life through a foggy lens or on autopilot? Our guest today,...

Did you know that the key to unlocking your full potential is hidden within your own body and mind? Imagine having the power to rewrite...

Have you ever imagined yourself living off grid? What if i told you wildness is actually about dancing with paradox, about holding the...

Are you tired of feeling like your body is working against you? In today’s episode, Aimee Takaya challenges the common belief that our...

Embracing our innate birthing wisdom can lead to profound healing and empowerment for both mothers and babies. Today, I have Catalina...

Melissa has felt this somatic work go from "so subtle" to being able to access deeper levels of awareness and receptivity within her...

Did you know that our thoughts, beliefs, and physical practices can literally shift our reality and health outcomes? In this enlightening...

Lisa and I met in India, teaching yoga and living together for a couple weeks in New Delhi. Years later, I have greatly enjoyed sharing...

Did you know you can explore your own creative processes as pathways to healing and self-discovery? Creative practices can be powerful...

Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been...

Lynn has patterns in her body from her lifelong work as a musician and music teacher. We worked with these patterns and I gave her...

Did you know that our physical and emotional experiences influence our business journeys? Creating a safe space for energy and giving...

Chris has really taken on a regular practice over the years. Everytime I would run into him he would tell how this practice really...

She had been outsourcing control and knowledge of her body to the "experts" ever since she was a child. And even in becoming a "body...

Have you ever experienced freeze, where your body goes to a complete shutdown? Freeze dynamics can show up in various areas of life, such...

Jordan's level of daily pain was heart-breaking. Plus, she had been able to get only limited relief from medication and other medical...