You are calling in a deep transformation.
You know the way into the next level of your success and happiness is through surrender, release and truly feeling at home in your body.
Let us guide you on a somatic journey like no other.
Three consecutive days of:
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Hanna Somatic Bodywork
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WRT® Water Release Therapy
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Advanced Somatic Movement Practice
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Followed by two integration days, with movement, gentle breathwork, dance, forest bathing and sound healing and more!
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Return to your Radiance.
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Meet Your Embodied Soul.
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Open Your Heart.
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This retreat is for Radiance Alumni or Advanced Somatic Practitioners who have been approved for this depth of release.
Flow Your Soma, Murietta Hot Springs, CA - April 2025
Included:
6 Nights at a Cozy Villa in the High Desert
3 Private HSE sessions
Ecstatic Dance
Field Trip to the Mountains
3 WRT® Water Release Therapy sessions
Forest Bathing
All Meals (except dinner at restaurant)
Rest and Down Time
2 Sound Healing Ceremonies
Luxury Doterra Gift Bag and Flow Your Soma Swag
Daily Somatic Movement & Yoga
(and maybe other awesome surprises!)
Hold Your Spot!
​Private Room $3300
Shared Room/Bed $2400
Deposit $500
(must share bed/room with someone you already know)
Pay by Zelle : 541-210-4528
Pay by Venmo : @aimeetakaya
CC payments available with 3% fee
Text : 541-210-4528 to set up your payment
Payment plans available!
Flow Your Soma, Grand Cayman Island, February 2025
Flow Your Soma Sample Schedule
Soft Landing
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4pm Arrival at Retreat Location
5pm Opening Circle and Somatic Movement Class
7pm Dinner at Retreat Location
Day One:
First Flow
8am Breakfast
9am-5pm Flow Your Soma Sessions
6pm Dinner at Retreat Location
7:30pm- 8:30pm Integrative Somatic Movement
Day Two:
Second Flow
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8am Breakfast
9am-5pm Flow Your Soma Sessions
6pm Dinner at Kim's Place
7:30pm-8:30pm Floating Sound Bath
Day Three:
Third Flow
8am Breakfast
9am-5pm Flow Your Soma Sessions
6pm Dinner at Retreat Location
7:30pm-8:30pm Integrative Somatic Movement and Sharing Circle
Day Four:
Free Your Flow
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8am Breakfast
9am-10:30am Body Awareness and Walking Workshop
12pm Lunch at Retreat Location
2pm-3:30pm Ecstatic Dance
6pm Dinner at Retreat Location
7:30pm-8:30pm Integrative Somatic Movement and Sharing Circle
Day Five:
Ground Your Flow
8am Breakfast
Field Trip Day to Big Bear (with pack lunch)
Somatic Movement
Forest Bathing
Sound Healing Journey
Shopping and Exploration in Big Bear/Lake Arrowhead
5pm Celebration Dinner at Restaurant
8:30pm Pajama Party Somatic Movement and Relaxation
Day Six:
8am Breakfast
9am-10:30am Somatic Movement and Closing Circle
11am-12pm Pack Up and Checking Out
Day Seven:
About the Practices
Hanna Somatic Movement
Ever feel a tight muscle in your neck and shoulder and wish you could "undo" the contraction and release the pain?
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This is exactly what you learn to do in Hanna Somatic Movement. This little known modality of movement and bodywork is incredibly effective at training your nervous system to release chronically contracted muscles.
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Every life experience comes with a muscular pattern: from daily stress, sitting at a desk to major traumas and car accidents. These tension patterns layer on our bodies and create immobility, pain and discomfort.
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Using this powerful, gentle, deeply sensuous movement technique, you will release and lengthen tight muscles back to a more natural length and feel a sense of peace, calm and freedom within your body, mind and spirit.
Gently Releasing Lower Back Tension with Hanna Somatic Movement
Private Hanna Somatic Bodywork
You will be expertly guided and assisted in addressing your specific aches, pains and challenges with gentle, loving touch.
Hanna Somatic Body work is a rapidly effective neurological-muscular re-education method that effectively reduces muscle tension, pain and disconnection.
It is generally painless and deeply relaxing and because it is your nervous system making the changes and adjustments, the effects are often deep and long-lasting.
You will learn where and how your body is holding tension and what you can do to release what binds you.
After the bodywork you may feel:
-ready for nap!
-ready to move!
-deeply calm and centered in your self-energy
-a sense of ease and flow in movement
-optimistic and joyful
-impressed your body's ability to find peace
About the Accomodations
Home in Hesperia
About the Facilitators
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Aimee Takaya
Aimee is a somatic movement educator helping individuals release tension, restore balance, and reconnect with ease through Hanna Somatics and restorative practices. Aimee Takaya is a movement expert specializing in Hanna Somatic Education, Somatic Yoga, Prenatal and Restorative Techniques for returning your body to ease, balance and power. During the first part of her movement career she taught a rather dogmatic and intense form of yoga that was her first medicine. Being a rather ambitous and passionate person, she ended up injuring herself with too much back-bending and ignoring her bodies signals. She discovered Hanna Somatics through her father and began to unwind her stress, trauma and injuries on a whole new level. She is now certified as a Hanna Somatic Educator. She works internationally with Heart-led leaders to help them develop somatically to release tension and pain, perform at a higher level in all they do and enjoy their lives truly, madly and deeply. In addition, she is a self-taught whole food plant-based chef and a kitchen witch who loves to share nourishing and delectable food with her community.
Kim Ureta
​Kim is a ®Water Release Therapy® practitioner who guides others toward emotional release, nervous system regulation, and deep inner peace through the healing power of warm water. The water has always been my place of calm, and more recently I found my truest self waiting for me there.  I found WRT Water Release Therapy® at the perfect time; I was healing from a neck injury and working through re-parenting myself in therapy. What better place to release trauma? Surrounded by healing molecules, ready to receive and transmute negative energy back into love.  My passion has always been learning about the human body and how to unravel the physical and emotional patterns that keep us from feeling free. Being in water means I can allow the warm water to do the work and I can be present for the other person’s holistic experience. Bringing joy back into bodies, floating in a pool full of safety and peace.  Being supported in water is so precious. I’m so honored to serve others to release their burdens, and rediscover connection to Divine love. WRT Water Release Therapy® is the perfect blend of nurturing and joyful exploration. Allowing for comfort, and hinting toward what’s possible.  I currently teach online every Monday; Processing Emotions with Nervous System Regulation tools. Particularly for those working through addiction and co-dependency.
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William Davis
William is a certified Hanna Somatic Educator with decades of experience helping people unwind pain and trauma through somatic movement and individualized sessions. ​Just a little about how I got here, teaching and practicing Hanna Somatic Education (HSE). I was an athlete as a teenager and discovered Aikido as a college exchange student in Japan. I studied and eventually taught it for most of the next 3 decades. During that time, I sustained injuries both on the mat and in other situations, auto accident, falling at work, etc.…. Enough so, that when I discovered Bikram Yoga in my 40s I committed myself to it and eventually taught it. But it didn’t resolve all my pain. It was with HSE that all my pain was resolved. I say resolved and not gone, because the pain from crushing my right heel may never completely go away. I continue to this day to work with it and get more use all the time. It has been the source of great learning and continues to be. It has been with both the individual sessions of work and the movements that I have gotten relief. The individual sessions target the specific areas of trauma and/or pain. And the movements are daily practice that keeps me moving with ease. I began practicing HSE in 2008. I began the formal training with the Novato Institute in 2010, completing my training and certification as a Hanna Somatic Educator in 2013. Later that year I joined the teaching team and have served on that team as a Teaching Assistant and Student Teacher in an additional 16 learning modules. I am a member in good standing in the Association for Hanna Somatic Education, http://hannasomatics.com
Amanda Richardson
Amanda is a WATSU™ practitioner and aquatic therapist who supports clients of all ages in discovering relaxation, healing, and emotional depth through warm-water therapy. ​Hi! I’m Amanda Growing up in Southern California loving the water, swimming in pools, teaching swim lessons, many beach days in the summer, I never realized how healing water truly is. It was always just a part of me. It wasn’t until I went to massage school in 2016 that I found out the healing magic of water. My first massage teacher was also an aquatic therapy giver. In the first week of school, she showed us videos of her water practice.  I knew right then my purpose for choosing this career path. Now as a practitioner in WATSU ™, having studied in Oregon, Washington, California, and India, I open my arms and invite you to experience the healing of the warm waters. Watsu takes you on a journey deeper inside yourself. It can be a stand-alone therapy or paired nicely with massage. And is great for all ages! Other offerings include Baby Watsu, Pregnancy Massage & Watsu, and Swim Lessons.  See you in the water!  Now serving the High Desert & Inland Empire Instagram- @waterofthedesert
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Hold Your Spot!
​​Private Room $3300
Shared Room/Bed $2400
Deposit $500
(must share bed/room with someone you already know)
Pay by Zelle : 541-210-4528
Pay by Venmo : @aimeetakaya
CC payments available with 3% fee
Text : 541-210-4528 to set up your payment
Payment plans available!
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