You Have A Light Inside You
Let me help you uncover it.
I am Aimee Takaya.
I help Heart-led Leaders, Yoga Teachers, Coaches, Therapists and Creative Visionaries become more somatically aware in their bodies so that they can:
Release muscular tension and pain
Perform at a higher level in all they do
Move easily and age gracefully
Ground their wisdom + knowledge into their bodies
Impact the world with their RADIANCE
Restore Your Radiance
The tension in your back.
The ache in your neck.
Your Body Has Been Calling Out To You
I will show you how to deeply listen and respond.
You can be in your body in a way that is blissful, calm and free.
Everything That Came Before:
Therapy, Mindset, Yoga, Energy Work, Spiritual Healing, Meditation, Academia will all come together and be integrated through the discovery, developing, deepening of your body intelligence - your somatic awareness.
I Am On The Other Side of Struggle
Let me take you there.
In my attempts to heal myself through force, I created resistance in myself which kept me stuck.
Going with yourself, instead of against yourself is the key to creating freedom within your body.
When you get out of your own way and become a loving partner to yourself rather than an authoritarian you allow things to FLOW.
Helping A Trauma Specialist
Clista was able to deepen her somatic awareness and heal.
1:1 With Aimee Takaya
Intuitive Hanna Somatic Education
Guidance through gentle movement to release tense muscles back towards their natural intended length.
Release deep layers of tension and create ease and freedom of movement.
Tenderly address pain, trauma and stress patterns and experience a flow of energy throughout your system.