top of page
Banner Flow Your Soma Retreats (4).png

Your body, Your Nervous System is mean to FLOW...
​

To live in response, rather than reaction to life.

​

​When you get stressed, stuck, frozen and locked into a particular way of being and interacting with life, it shows up in your body as tension, anxiety, feeling numb/empty.

3Q8B0690.jpg

You can come out of this stuckness. 

You can return to ease and grace, no matter what life is throwing your way.

Please join us for a gentle, soothing movement practice and nervous system reset.

 NOTE: Check spam folder for emails, add Aimee.takaya@gmail.com to your contacts so you don't miss reminder emails or the replay!

This is a sneak peak at what we offer at our bodywork based somatic and water release retreats 

aabb8a35-db0a-44f3-996e-74f542a0282d 2.JPG

Flow Your Soma - Grand Cayman Island, Feb. 2025

This movement practice and somatic approach is unlike anything else out there!

You will be astounded by your body's ability to relax and enter a healing state, all from the comfort of your own home!

WE CAN'T WAIT TO SHARE THIS BEAUTIFUL TIME WITH YOU

Aimee & Kim

Flow your Soma Flyer.jpg

Lets Connect

  • Facebook
  • TikTok
  • Youtube
  • Instagram
bottom of page