If you've been living with an inner pressure, a tension in your neck, your back, your chest...
Your body is asking you to soften and let go and trust
THE EARTH IS THERE FOR YOU.
Join Aimee Takaya for a powerful, yet gentle and nurturing somatic movement workshop to remind your body to release, your tight muscles to lengthen and your soul to reconnect to the safety of the earth.
NOTE: Check spam folder for emails, add Aimee.takaya@gmail.com to your contacts so you don't miss reminder emails or the replay!
This is a sneak peak at what will be offered at Boundless Earth, a off grid, family, somatic retreat in the wild Sonora Desert.
Mystic Escapes Eco Ranch - Ash Fork, AZ
This movement practice and somatic approach is unlike anything else out there!
You will be astounded by your body's ability to relax and enter a healing state, all from the comfort of your own home!
I CAN'T WAIT TO SHARE THIS BEAUTIFUL TIME WITH YOU
Aimee Takaya
is a movement expert specializing in Hanna Somatic Education, Somatic Yoga, Prenatal and Restorative Techniques for returning your body to ease, balance and power.
During the first part of her movement career she taught a rather dogmatic and intense form of yoga that was her first medicine. Being a rather ambitous and passionate person, she ended up injuring herself with too much back-bending and ignoring her bodies signals.She discovered Hanna Somatics through her father and began to unwind her stress, trauma and injuries on a whole new level.
She is now certified as a Hanna Somatic Educator. She works internationally with Heart-led leaders to help them develop somatically to release tension and pain, perform at a higher level in all they do and enjoy their lives truly, madly and deeply.In addition, she is a self-taught whole food plant-based chef and a kitchen witch who loves to share nourishing and delectable food with her community.
Hanna Somatic Movement
Ever feel a tight muscle in your neck and shoulder and wish you could "undo" the contraction and release the pain?
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This is exactly what you learn to do in Hanna Somatic Movement. This little known modality of movement and bodywork is incredibly effective at training your nervous system to release chronically contracted muscles.
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Every life experience comes with a muscular pattern: from daily stress, sitting at a desk to major traumas and car accidents. These tension patterns layer on our bodies and create immobility, pain and discomfort.
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Using this powerful, gentle, deeply sensuous movement technique, you will release and lengthen tight muscles back to a more natural length and feel a sense of peace, calm and freedom within your body, mind and spirit.
