#somaticeducation | Free Your Soma

EP 4 - The Path of Self-Regulation with Annie Brook

How do we come back from the dark places? What if we can't even consciously remember it? Trauma can be described as a strong and lasting...

EP 3 - Manifestation through Healing with Jane Allen Chaisson

If you're looking around you and wondering WHY and HOW your life came to be this way, this episode is for you! If you have a dream and...

Integrating Life-long Trauma in Her Body

Gina and I had known each other for years. She was seeking somatic work and met with a male practitioner that made her feel...

Somatics and Yoga: How to bring them together!

Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...

3 Ways Crystal is Already Experiencing Radiance!

After a long hard year, full of family strife and old wounds resurfacing, Crystal Harmoneious was feeling out of touch with her body and...