Ease of Movement and Radiant Health
 

You have a light inside. 

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Let me help you uncover it.

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I am Aimee Takaya.

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I help heart-led leaders, Yoga Teachers, Coaches, Therapists and Creative Visionaries become more somatically aware in their bodies so they can :

 

~ release muscular tension and pain

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~ perform at a higher level in all they do

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~ move easily and age gracefully

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~ ground their wisdom and knowledge into their bodies

~ impact the world with their RADIANCE.

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The tension in your back. The ache in your neck.

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Your body has been calling out to you.

I will show you how to deeply listen and respond.

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You can be in your body in a way that is

 

blissful, calm and free.

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Everything that came before:

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Therapy, Mindset, Yoga, Energywork, Spiritual Guidance, Meditation, Academia

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will all come together and be integrated through the

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discovery/developing/deepening

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of your body intelligence, your somatic nature.

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I lived in chronic tension and pain for seven years.

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I struggled with food and health issues most of my life.

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I am on the other side of struggle.

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Let me take you there.

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In my attempts to heal myself through force,

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I created resistance in myself which

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kept me stuck.

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Going with yourself, instead of against yourself

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is the key to creating freedom

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within your body.

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