You have a light inside.
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Let me help you uncover it.
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I am Aimee Takaya.
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I help heart-led leaders, Yoga Teachers, Coaches, Therapists and Creative Visionaries become more somatically aware in their bodies so they can :
~ release muscular tension and pain
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~ perform at a higher level in all they do
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~ move easily and age gracefully
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~ ground their wisdom and knowledge into their bodies
~ impact the world with their RADIANCE.
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The tension in your back. The ache in your neck.
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Your body has been calling out to you.
I will show you how to deeply listen and respond.
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You can be in your body in a way that is
blissful, calm and free.
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Everything that came before:
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Therapy, Mindset, Yoga, Energywork, Spiritual Guidance, Meditation, Academia
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will all come together and be integrated through the
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discovery/developing/deepening
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of your body intelligence, your somatic nature.
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I lived in chronic tension and pain for seven years.
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I struggled with food and health issues most of my life.
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I am on the other side of struggle.
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Let me take you there.
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In my attempts to heal myself through force,
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I created resistance in myself which
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kept me stuck.
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Going with yourself, instead of against yourself
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is the key to creating freedom
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within your body.
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When you get out of your own way
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and become a loving partner to yourself
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rather than an authoritarian
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you allow things to FLOW.
Helping a trauma specialist deepen her somatic awareness and heal...
Work with me...
1 : 1 with Aimee Takaya
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Intuitive Hanna Somatic Education
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Guidance through gentle movement to release tense muscles back towards their natural intended length.
Release deep layers of tension and create ease and freedom of movement.
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Tenderly address pain, trauma and stress patterns and experience a flow of energy throughout your system.
90 Mins
$350