Reclaiming Ease: My Radiance Journey to Release Pain and Embrace Body Harmony

I joined Radiance to address feeling really out of sorts in my own body. It was vulnerable to admit I felt out of whack since I’m a gentle yoga teacher and have done extensive healing work.

However, I had pretty persistent lower back pain which had led to me throwing my back out several times. My neck was also constantly tight, honestly since I can remember. Since having my kiddo and gaining a bunch of weight, my body felt really different than it used to, and I needed new tools to BE with myself.

During the program I felt such a softening occur!

In the beginning, I had a hard time getting into the daily practice - part of that was having my wisdom teeth removed in the first month! But once I finally did, I started experiencing an ease in my body that I could rely on.

I was finally able to do things like weed in my garden without worrying about my back. If I went on a long drive, flight or had a day that was especially taxing for my body and nervous system, I had a set of tools to work with it and helped me truly release the muscles that were so tight.

Aimee's 1:1 sessions helped me drop DEEP into my body and experience a near-psychedelic ecstasy of being so in tune with myself, and so encouraged to both listen, slow down and make the movements as subtle as I desired. Plus the group experiences felt bonding, and helped to drop me even further into my own body.

This program brings in such a fine-tuned level of intimacy with one's body and movements. I actually have a lot of wounding around feeling like the world around me is moving SO FAST and the pressure to "keep up". This practice is SO slow and I truly love it. It's so much about me, and me trusting my body.

Aimee’s Teaching style is very thorough, precise, loving and compassionate.

Now I have a simple, gentle, daily (or close to daily) practice and I feel more relaxed and "leaned back" in my body. I have helpful food guidelines that I can return to to help me feel more easeful in my body. I feel relaxed and confident in my body to do things I love like walking, gardening, etc. without worrying I will get irrevocably injured.

I also feel much calmer and more natural in my business. Less of a sense of "pushing" as an entrepreneur and more of an easeful, honest sharing of what I have to offer. This practice invites in a full body union that is felt while doing it.

I’m excited and motivated to weave these practices around movement and food deeper into my life and yoga practice.

THE RADIANCE PROGRAM!