"I've taken several courses with Aimee, including Revive and Radiance, and they have truly transformed my life. I used to struggle with overwhelming anxiety in both my body and mind, but her courses, combined with the practice, have helped me find a sense of calm and inward focus.
I can’t recommend her enough!
I found Free Your Soma on the recommendation from a friend who worked with Aimee.
I was looking to reduce my stress and anxiety and feel more calm and connected to my body.After many of our movement sessions, I felt low. I really felt my emotions moving through my body. It felt really powerful.This practice really tapped me into my emotions in a way I never expected or experienced before.
I felt the movement practice was really easy to follow and I really liked Aimee’s attention to detail when describing the movements.
I’ve experienced a huge shift in feeling within my body.
I no longer feel consumed by anxiety like I once did, and now I have an incredible tool to regulate my nervous system—a practice that’s simple to apply in everyday life.I’m paying attention to my body more. I feel more connection between my body and mind.
I’m listening to myself and following my inner voice!"
Head to the link in my bio to learn more about my high touch Somatic Education program, Radiance.
We begin Nov 23rd!
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