Embracing Radiance: Katrina’s Journey to Inner Peace and Self-Connection
Katrina has really grown and blossomed in Radiance. It's been magical to see her move through tough emotions and learn to be more patient...
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aimeetakaya
Dec 16, 202345 min read
EP 31 - Exploring The Modern Witch of All Trades with Christian Victoria
Who is the modern witch? What does she practice? What skills does she gather? Christian Victoria is here to inform us that the modern...
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aimeetakaya
Nov 3, 202359 min read
New Episode! EP 43 - Answering The Call of Your Body: Odyssey Of Self-Care with Dr. Maya Shakti
When you're facing burn out and ongoing fatigue, this is your body asking for something. It's likely asking for a change of speed and...
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aimeetakaya
Oct 26, 202324 min read
New Episode! EP 42 - Building Your Capacity For Intimacy Through Self-Connection with Dr. Don St. Jo
Trauma, the little ones and the big ones cause disconnection within yourself. This effects your capacity for human connection. And the...
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aimeetakaya
Oct 19, 202376 min read
New Episode! EP 41 - Somatic Physiotherapy through Curious and Experiential Learning with Beth Warne
Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to...
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aimeetakaya
Oct 13, 20232 min read
Reclaiming Power Over Pain: Kylie's Journey to Self-Healing through Hanna Somatics
Kylie felt like her body was against her. She spent over $60,000 on the chiropractor between 17 and 27. Thousands more if we count the...
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aimeetakaya
Oct 4, 20233 min read
Transforming Pain and Anxiety into Radiant Happiness: Amanda's Journey with Hanna Somatics
Amanda was struggling with anxious and depressive thoughts throughout the day. Either too much uncontrolled energy or lethargy. She...
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aimeetakaya
Oct 1, 202340 min read
EP 4 - The Path of Self-Regulation with Annie Brook
How do we come back from the dark places? What if we can't even consciously remember it? Trauma can be described as a strong and lasting...
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aimeetakaya
Sep 29, 202345 min read
EP 3 - Manifestation through Healing with Jane Allen Chaisson
If you're looking around you and wondering WHY and HOW your life came to be this way, this episode is for you! If you have a dream and...
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aimeetakaya
Sep 25, 202327 min read
EP 2 - Releasing My Forgotten Belly with Aimee Takaya
Let me take you to India at the end of 2015. I'd been traveling the world for several years, teaching and practicing Bikram Hot Yoga and...
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aimeetakaya
Sep 21, 202342 min read
New Episode! EP 37 - NLP, Somatics and Tapping into the Unconscious with Ana Robles
Our conscious mind rules. And this isn't necessarily a bad thing. It's what allows for living in the flow and being adaptable without...
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aimeetakaya
Sep 14, 202357 min read
New Episode! - EP 36 - Integrating Long-Held Trauma: Her Somatic Awakening with Gina Duran
Gina Duran started out on a Somatic Journey which evolved into a SOMATIC AWAKENING. She has been on a healing journey for years: yoga,...
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aimeetakaya
Sep 12, 202337 min read
Somatics and Yoga: How to bring them together!
Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...
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