Somatic Education For Heart-led Leaders
 

Chelsey just returned from the Somatic Awakening Retreat this June and has shared her beautiful insights! She has released so much and...

"I've taken several courses with Aimee, including Revive and Radiance, and they have truly transformed my life. I used to struggle with...

Who is the modern witch? What does she practice? What skills does she gather? Christian Victoria is here to inform us that the modern...

When you're facing burn out and ongoing fatigue, this is your body asking for something. It's likely asking for a change of speed and...

Trauma, the little ones and the big ones cause disconnection within yourself. This effects your capacity for human connection. And the...

Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to...

Kylie felt like her body was against her. She spent over $60,000 on the chiropractor between 17 and 27. Thousands more if we count the...

Amanda was struggling with anxious and depressive thoughts throughout the day. Either too much uncontrolled energy or lethargy. She...

How do we come back from the dark places? What if we can't even consciously remember it? Trauma can be described as a strong and lasting...

If you're looking around you and wondering WHY and HOW your life came to be this way, this episode is for you! If you have a dream and...

Let me take you to India at the end of 2015. I'd been traveling the world for several years, teaching and practicing Bikram Hot Yoga and...

Our conscious mind rules. And this isn't necessarily a bad thing. It's what allows for living in the flow and being adaptable without...

Gina Duran started out on a Somatic Journey which evolved into a SOMATIC AWAKENING. She has been on a healing journey for years: yoga,...

Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...