Somatic Education For Heart-led Leaders
 

Who is the modern witch? What does she practice? What skills does she gather? Christian Victoria is here to inform us that the modern...

When you're facing burn out and ongoing fatigue, this is your body asking for something. It's likely asking for a change of speed and...

Trauma, the little ones and the big ones cause disconnection within yourself. This effects your capacity for human connection. And the...

Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to...

After a moped accident Kylie found herself living in fear of her back going out. She became dependent on chiropractors and bodyworker to...

Amanda spent most of her adolescence and adult life escaping the physical experience in her body. This took many forms, but ultimately...

How do we come back from the dark places? What if we can't even consciously remember it? Trauma can be described as a strong and lasting...

If you're looking around you and wondering WHY and HOW your life came to be this way, this episode is for you! If you have a dream and...

"Physician, Heal Thyself" or in this case, "Holisitic Psychologist". Christina Kantzavelos says she never intended to become the person...

Let me take you to India at the end of 2015. I'd been traveling the world for several years, teaching and practicing Bikram Hot Yoga and...

Our conscious mind rules. And this isn't necessarily a bad thing. It's what allows for living in the flow and being adaptable without...

Gina Duran started out on a Somatic Journey which evolved into a SOMATIC AWAKENING. She has been on a healing journey for years: yoga,...

Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...