Somatic Education For Heart-led Leaders
 

I carry transformation in my aura. I’ve been through several in my life and continue to morph, day by day, year by year. I was in 3rd...

Astrology is an ancient science and it's meant to be embodied, felt and experienced rather than merely used as personality test or a...

During the Pandemic I decided to “get real” about losing the baby weight (my son was 2 and I had stayed pretty much the same weight since...

You aren’t AGING. You are unconsciously allowing stress to accumulate. Each experience in your life from birth to death came with a...

Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to...

The same energies that mend a broken bone also heal a broken heart.” Brian Siddhartha Ingle has been on a self-healing journey for most...

Beth has not only freed her own body with what she's learned in the program, she is helping her clients! I love having movement experts...

Kylie felt like her body was against her. She spent over $60,000 on the chiropractor between 17 and 27. Thousands more if we count the...

After a moped accident Kylie found herself living in fear of her back going out. She became dependent on chiropractors and bodyworker to...

Plant Medicine is becoming more mainstream and while many folks are focused on the peak experience that comes with a dramatic shift in...

What kind of human being would you be if you spent years healing your body through movement and food? How long might you live with a...

Ever wonder how your energy is designed to flow? Ever wondered how the energy of others influences you? Each one has a unique and...

Amanda spent most of her adolescence and adult life escaping the physical experience in her body. This took many forms, but ultimately...

Amanda was struggling with anxious and depressive thoughts throughout the day. Either too much uncontrolled energy or lethargy. She...

Stress, Tension, Trauma and the accumulation of muscle patterns are greatly responsible for the phenomenon we call "aging". This weekend...

How do we come back from the dark places? What if we can't even consciously remember it? Trauma can be described as a strong and lasting...

If you're looking around you and wondering WHY and HOW your life came to be this way, this episode is for you! If you have a dream and...

"Physician, Heal Thyself" or in this case, "Holisitic Psychologist". Christina Kantzavelos says she never intended to become the person...

Celebrating Emily! When we first met back in March, Emily was living with ongoing neck and shoulder pain from working a desk job. Along...

When I was heavier, it was really hard for me to admit that I wanted to lose weight. I was earnestly striving to accept and love myself...