Somatic Education For Heart-led Leaders
 

Zoe Hewett’s transformation has been about knowing herself and believing in her ability to sense and respond to her own experience in her...

Who is the most important person in your life? Who is the greatest love? THE ONE who will open your heart in miraculous and powerful...

Is the freedom that we believe we have an illusion? What does it truly mean to LIVE FREELY in our modern world? When we observe the way...

Your body has incredible potential! As the home of your consciousness and somatic experience, there is much to be discovered and unlocked...

She always hoped/felt/dreamed something like what I teach existed. Veronika speaks so beautifully to the incredible, transformative...

What does the new paradigm of parenting look like? Is gentle parenting a "soft approach"? What about consequences? What if you have an...

What happens when we ask instead of tell? Kyle Mercer began exploring this after his first few years of coaching. He noticed resistance...

After experiencing several years of frustration, misery and fear regarding food after her Ulcerative Colitis diagnosis, Sarah Dakh...

When you're facing burn out and ongoing fatigue, this is your body asking for something. It's likely asking for a change of speed and...

He’s been saving peoples lives through food for many many years. Dr. Joel Fuhrman joins me for a very special talk about the difference...

Traditional psychotherapy involves a lot of talking, which can be a valuable first step in assessing challenges and creating an...

Laurel told me she lived in her head and her emotions. She knew the next step in her personal growth journey was learning to be in her...

Trauma, the little ones and the big ones cause disconnection within yourself. This effects your capacity for human connection. And the...

This trauma therapist knows the incredible power of somatic healing. She utilizes bottom up approaches in her practice all the time. This...

She had struggled with intense jaw tightness and discomfort for most of her adult life. In a matter of minutes, everything changed! "I...

I carry transformation in my aura. I’ve been through several in my life and continue to morph, day by day, year by year. I was in 3rd...

Astrology is an ancient science and it's meant to be embodied, felt and experienced rather than merely used as personality test or a...

During the Pandemic I decided to “get real” about losing the baby weight (my son was 2 and I had stayed pretty much the same weight since...

You aren’t AGING. You are unconsciously allowing stress to accumulate. Each experience in your life from birth to death came with a...

Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to...